Author Topic: I'm walking  (Read 1704 times)

Offline DJ Doena

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I'm walking
« on: June 17, 2013, 08:21:30 PM »
Hi,

currently I'm trying to lose some weight.

Besides bicycling on the weekends (35km / 21.75mi on Saturday and 25km / 15.5mi on Sunday) I'm also walking stairs.

From the ground floor one floor up and down again.

As of this moment we have 29°C / 84°F.

I still managed to climb 55 floors up and down in 30m13s, which makes a turnaround time of 32.96s per lap.

This is a difference in altitude (only up) of 217.8m / 714.5ft and a total walking way of 1236m / 0.77mi.


These are my lap counters:




And now I'm thirsty!!!



PS: This was my bike tour last Saturday: http://bit.ly/13UYEXf
« Last Edit: June 17, 2013, 08:33:17 PM by DJ Doena »
Karsten

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Offline Kathy

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Re: I'm walking
« Reply #1 on: June 17, 2013, 09:02:20 PM »
Good luck! I saw the pictures of you walking those beautiful dogs - they'll keep you on track!

Offline Piffi

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Re: I'm walking
« Reply #2 on: June 17, 2013, 09:21:19 PM »
Good luck and have fun! :)
We'll Always Have Paris.


Thomas

Offline DJ Doena

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Re: I'm walking
« Reply #3 on: June 17, 2013, 09:23:05 PM »
Good luck! I saw the pictures of you walking those beautiful dogs - they'll keep you on track!

They're not mine, they're a friends. :)




They weigh 65kg / 143lb each. :)
Karsten

Abraham Lincoln once said The trouble with quotes from the internet is that you never know if they're genuine.

my Blog | my DVD Profiler Tools


MEJHarrison

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Re: I'm walking
« Reply #4 on: June 17, 2013, 11:22:07 PM »
I got in to walking last year and loved it.  Haven't done a lot so far this year.  We've been slammed with a major project at work for months.  But I'd like to start getting back out there.  I like what it did to my legs! ;D

I have an app on my phone that counts steps, milage, calories burned and so on.  Great little app.  It even shows my route.

Well, good luck to you!

Offline Piffi

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Re: I'm walking
« Reply #5 on: June 17, 2013, 11:40:33 PM »
Cute dogs btw! Just had to say that. Big but cute ;)
We'll Always Have Paris.


Thomas

Offline DSig

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Re: I'm walking
« Reply #6 on: June 18, 2013, 05:29:18 AM »
BIG dogs are the only way to go ... Once you go Irish you'll never go back! :)

Thank you
David